Lose Weight With Great Food
Lighter Classic Pumpkin Pie

Holiday Indulgences

Lighter Classic Pumpkin Pie

190 calories per serving1 hr 15 min + coolingServes 10

Silky, perfectly spiced pumpkin pie made with fat-free evaporated milk and a little less sugar. Every bit as good with a spoon of whipped cream.

✓ Vegetarian
Diet swaps

Check labels on packaged foods if you have an allergy or celiac disease.

Share on FacebookSave to Pinterest

Ingredients

  • 1 Refrigerated 9-inch pie crust
  • 1 can (15 oz) Pumpkin puree (not pie filling)
  • 1 can (12 oz) Fat-free evaporated milk
  • 2 Large eggs
  • 1/2 cup Brown sugar
  • 2 tsp Pumpkin pie spice
  • 1 tsp Vanilla extract

Directions

  1. Heat oven to 425°F and fit the crust into a 9-inch pie plate, crimping the edge.
  2. Whisk pumpkin, evaporated milk, eggs, brown sugar, spice, vanilla and a pinch of salt until smooth.
  3. Pour into the crust. Bake 15 minutes, then lower to 350°F and bake 35 to 40 minutes until the center barely jiggles.
  4. Cool completely on a rack, then refrigerate. Best made a day ahead.

Calorie breakdown

Per slice: crust 90 · brown sugar 40 · evaporated milk 30 · eggs 14 · pumpkin 15 · vanilla + spice 1

💡 Lighter tip: A tablespoon of whipped cream adds only about 10 to 15 calories.

Helpful for this recipe

Glass pie plateShop on Amazon →Pie crust shieldShop on Amazon →How to choose real extra virgin olive oilRead the guide →Our guide to safe, non-toxic cookwareSee picks →

You might also like