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Cheesy Parmesan Orzo with Peas

Kid-Approved

Cheesy Parmesan Orzo with Peas

260 calories per serving20 minServes 4Kid-approved

Creamy, cozy and ready in 20 minutes. A great side or a meatless main for little ones. Serves 4.

Diet swaps

Check labels on packaged foods if you have an allergy or celiac disease.

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Ingredients

  • 1 cup Whole-wheat orzo (dry)
  • 2 1/2 cups Low-sodium chicken or vegetable broth
  • 1 cup Frozen peas
  • 1 tbsp Butter
  • 1/4 cup Grated Parmesan
  • 1/2 Lemon (optional)

Directions

  1. Bring broth to a boil, add orzo and simmer 8–10 minutes, stirring often, until most liquid is absorbed.
  2. Stir in peas for the last 2 minutes.
  3. Off the heat, stir in butter and Parmesan. Add a squeeze of lemon if you like.

Calorie breakdown

Per serving: orzo 160 · peas 30 · butter 25 · Parmesan 27 · broth 10 (approx.)

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