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Sheet-Pan Greek Chicken with Potatoes & Green Beans

Dinner

Sheet-Pan Greek Chicken with Potatoes & Green Beans

460 calories per serving45 minServes 4

Ten minutes of work, one pan to wash. Lemon-oregano chicken thighs roast right alongside crispy potatoes and green beans.

✓ Gluten-free✓ Dairy-free
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Ingredients

  • 1 1/2 lb Boneless skinless chicken thighs
  • 1 1/2 lb Baby potatoes, halved
  • 12 oz Green beans, trimmed
  • 1 Red onion, cut in wedges
  • 3 tbsp Extra-virgin olive oil
  • 4 cloves Garlic, minced
  • 2 tsp Dried oregano
  • 1 tsp Smoked paprika
  • 1 Lemon

Directions

  1. Heat oven to 425°F. Toss potatoes and onion with half the oil, salt and pepper on a large sheet pan; roast 15 minutes.
  2. Rub chicken with the rest of the oil, garlic, oregano, paprika, lemon zest, salt and pepper.
  3. Push the potatoes aside, add chicken and green beans, and roast 20 to 25 minutes, until the chicken reaches 165°F.
  4. Squeeze lemon over everything. Pack leftovers for lunches up to 3 days.

Calorie breakdown

Chicken 205 · potatoes 120 · olive oil 90 · green beans 26 · onion + lemon 19

💡 Lighter tip: Line the pan with parchment for zero scrubbing.

Helpful for this recipe

Heavy-duty sheet pansShop on Amazon →Instant-read meat thermometerShop on Amazon →How to choose real extra virgin olive oilRead the guide →Our guide to safe, non-toxic cookwareSee picks →

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