Shrimp Scampi with Linguine & Zucchini
Garlicky, lemony shrimp over half pasta, half zucchini ribbons. All the Italian flavor, fewer calories.
Diet swaps
- Gluten-free: Use gluten-free pasta.
- Dairy-free: Leave off the cheese or use a dairy-free cheese.
Check labels on packaged foods if you have an allergy or celiac disease.
Ingredients
- 6 oz Raw shrimp, peeled
- 2 oz Whole-wheat linguine (dry)
- 1 Zucchini, spiralized or ribboned
- 1 tbsp Extra-virgin olive oil
- 3 cloves Garlic, sliced
- 1/2 Lemon
- 1 tbsp Grated Parmesan
- pinch Red pepper flakes
- 2 tbsp Fresh parsley
Directions
- Cook linguine; add zucchini for the last minute and drain.
- Warm oil with garlic and pepper flakes; add shrimp and cook 2–3 minutes per side.
- Add lemon juice and a splash of pasta water; toss with pasta and zucchini.
- Top with Parmesan and parsley.
Calorie breakdown
Shrimp 170 · pasta 200 · zucchini 35 · oil 120 · Parmesan 20 · garlic 15
Helpful for this recipe
Vegetable spiralizerShop on Amazon →Stainless steel skilletShop on Amazon →How to choose real extra virgin olive oilRead the guide →Our guide to safe, non-toxic cookwareSee picks →