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Spaghetti Pomodoro with Fresh Basil

Dinner

Spaghetti Pomodoro with Fresh Basil

400 calories per serving30 minServes 4

The Italian classic: spaghetti in a silky garlic-tomato sauce with fresh basil and Parmesan, served with a crisp side salad. Add shrimp for extra protein.

✓ Vegetarian
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Ingredients

  • 8 oz Whole-wheat spaghetti
  • 1 can (28 oz) San Marzano whole tomatoes
  • 2 tbsp Extra-virgin olive oil
  • 4 cloves Garlic, sliced
  • 1 bunch Fresh basil
  • 1/4 cup Grated Parmesan
  • pinch Red pepper flakes
  • 1 bag Mixed salad greens
  • 4 tsp Light vinaigrette

Directions

  1. Warm oil and garlic over medium heat until fragrant; add crushed tomatoes and pepper flakes and simmer 15 minutes.
  2. Cook spaghetti until al dente, saving 1/2 cup pasta water.
  3. Toss pasta in the sauce with a splash of pasta water and torn basil.
  4. Top with Parmesan and serve with a side salad. Tip: add 4 oz sautéed shrimp per person for about 120 calories more.

Calorie breakdown

Per serving: pasta 200 · sauce 110 · Parmesan 28 · side salad 60

Helpful for this recipe

San Marzano tomatoesShop on Amazon →Pasta pot with strainerShop on Amazon →How to choose real extra virgin olive oilRead the guide →Our guide to safe, non-toxic cookwareSee picks →

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