Lose Weight With Great Food
Steamed Pork & Veggie Dumplings with Dipping Sauce

Dinner · Kid-Approved

Steamed Pork & Veggie Dumplings with Dipping Sauce

372 calories per serving50 minServes 4Kid-approved

Tender steamed dumplings filled with lean pork, napa cabbage, carrot and ginger, with a sweet-salty soy dipping sauce. A fun family folding project and better than takeout.

✓ Dairy-free
Diet swaps

Check labels on packaged foods if you have an allergy or celiac disease.

Share on FacebookSave to Pinterest

Ingredients

  • 3/4 lb Lean ground pork
  • 2 cups Napa cabbage, finely chopped
  • 1 Carrot, finely grated
  • 2 Green onions, finely sliced
  • 1 tbsp Fresh ginger, grated
  • 1 clove Garlic, grated
  • 2 tbsp Low-sodium soy sauce, divided
  • 1 tsp Toasted sesame oil
  • 32 Round dumpling wrappers
  • 1 tbsp Rice vinegar
  • 1 tsp Honey

Directions

  1. Sprinkle the cabbage with a pinch of salt, wait 10 minutes and squeeze out the water.
  2. Mix the pork, cabbage, carrot, green onions, ginger, garlic, 1 tbsp soy sauce and the sesame oil.
  3. Put 1 heaping tsp of filling in the center of a wrapper, wet the edge with water, fold in half and pinch closed, pleating if you like.
  4. Line a steamer basket with parchment or cabbage leaves and steam the dumplings in batches over boiling water for 8 to 10 minutes, until the filling reaches 160°F.
  5. Stir the remaining soy sauce, vinegar and honey together for dipping.

Calorie breakdown

Wrappers 184 · pork 150 · sesame oil 10 · cabbage 8 · carrot 6 · soy 5 · dipping sauce 5 · green onion 2 · ginger + garlic 2

💡 Lighter tip: Freeze extra uncooked dumplings on a tray, then bag them. Steam from frozen for 12 to 14 minutes.

Helpful for this recipe

Bamboo steamer basketShop on Amazon →Dumpling press setShop on Amazon →How to choose real extra virgin olive oilRead the guide →Our guide to safe, non-toxic cookwareSee picks →

You might also like