Turkey Meatballs Marinara with Zucchini Noodles
All the comfort of spaghetti and meatballs, without the heavy pasta.
Diet swaps
- Gluten-free: Use gluten-free panko.
- Dairy-free: Leave off the cheese or use a dairy-free cheese.
Check labels on packaged foods if you have an allergy or celiac disease.
Ingredients
- 5 oz 93% lean ground turkey
- 1 tbsp Egg (beaten)
- 2 tbsp Whole-wheat breadcrumbs
- 2 Medium zucchini
- 1/2 cup Marinara sauce
- 2 tbsp Grated Parmesan
- 1 tsp Extra-virgin olive oil
- 1 clove Garlic
- 1 tsp Italian seasoning
Directions
- Mix turkey, egg, breadcrumbs, garlic, Italian seasoning and salt; roll into 6 meatballs.
- Bake at 400°F for 18–20 minutes.
- Spiralize zucchini and sauté in oil 2–3 minutes.
- Top with warm marinara, meatballs and Parmesan.
Calorie breakdown
Meatballs 290 · zoodles 40 · marinara 70 · Parmesan 40 · oil 40
Helpful for this recipe
Vegetable spiralizerShop on Amazon →Jarred marinara (no sugar added)Shop on Amazon →How to choose real extra virgin olive oilRead the guide →Our guide to safe, non-toxic cookwareSee picks →